cepn-30ans

Warm-up and training


Dynamic warm-up exercises, part 1

Dynamic warm-up exercises, part 2

 

At-home workout

CONTACT US

FNEC Orania Gros-Louis
95, rue de l'Ours
Wendake, QC G0A4V0
ogroslouis@cepn-fnec.com
1-855-842-7672

DIRECTION